Workout vhs tapes-2 New! & The Firm 5 Day Abs dvd New!
Health and Beauty :: Weight Management :: Videos, DVDs
Workout vhs tapes-2 New! & The Firm 5 Day Abs dvd New!
Up for auction is 2 New fitness vhs tapes and 1 New dvd from The Firm! They are brand new never before opened! The first vhs tape is: March To Fitness with Kathy Smith-Provides a great 30 minute workout with a total run time of about 40 minutes. This tape features: 1. A low impact aerobic workout using easy-to-follow walking and marching motions. 2. Optional arm movements for increased fat burning. 3. Perfect for beginners 4. Designed for all ages The 2nd vhs tape is: All Step Cross Train Xpress with Cathe Friedrich. This total conditioning video consists of advanced step and weight workouts. All Step provides you with a fast paced warm up, a challenging step aerobics program, a complete dumbell workout, abs and a smoothing stretch. This tape is designed to burn fat, build lean muscle and maintain an active metabolism. The 3rd item is a new The Firm dvd. It is the 5 Day Abs program. It is for Beginner to Advanced. It is standard full frame format with a run time of about 41 minutes. Host Tracy James leads you through workouts for upper abs, lower abs, obliques, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM Total Body volumes, these ab workouts are tested, proven effective, complete and now convenient. Bid with confidence I have 100% positive feedback! I will leave feedback for you when the transaction is completed and I would appreciate it if you would do the same for me! If you have any questions just ask and hopefully I will have the answer. I accept Paypal as a form of payment. Payment is due within 48 hours after the close of the auction. I try to ship out all my auctions out within 24-48 hours of a confirmed, cleared payment. However, sometimes work gets in the way. If there will be a delay for any reason with your items I will contact you asap and let you know! Thanks for your business!!!!!!!!!!!!! | ||||||||||||
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