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WEIGHT WATCHERS
DELUXE Starter Kit with Calculator
Featuring Flex Points & Core Plan
The best diet on the block and the most popular weight loss program in the world! Weight Watchers is a healthy well-balanced diet when you follow the program's advice on how to "spend" a certain number of points per day, depending on your weight and weight loss target. The 2008 Weight Watchers Program gives you the option of counting daily points (Flex Plan) or choosing the Core Plan (no counting points) that allows you to eat certain foods until you are comfortably full.
Complete Food Companion Book - Weight Watchers did all the work for you by calculating and compiling the points value for over 18,000 food items. The Complete Food Companion book has 676 pages. Also listed are 2,500 foods on the Core Plan.
Dining Out Companion Book -This book lists 113 popular chain restaurants. The points value has been calculated for you from each of the restaurant's menu. The Dining Out Companion book has 477 pages. There is also a special listing of hundreds of foods on the Core Plan to eat when dining out. McDonald French Fries? Of course...just look up the points value to work into your daily allowance!
Three Month Journal- Provides 12 weeks worth of pages to track what foods you eat including a weight loss chart and graph, plus a body and clothing measurement chart. Flex Plan? - just list what you eat. Core Plan? - simple use the checklists to record your weekly points allowance as tracking is optional. Writing down what you eat aids in a more successful weight loss.
Blue Organizer/Carry Bag - Heavy duty nylon bag to keep all your material in one place and easy to find. Handle on top, outside back zipper pocket, top inside zipper and zippered inner netting pocket and back wall pouch. The outer flap secures with Velcro.
Meal Survival Guide - Booklet with 50 Flex and Core Plan recipes to give you that needed jump start.
Shot in the Arm - Book offers inspirational stories and tidbits by the author who has worked for Weight Watchers for twenty-five years. Check in for your daily dose of motivation!
Start Getting Healthy DVD - This DVD has three categories for viewing - Eat Well, Move Smart, and Work Out. Useful information to aid in planning and preparing meals, fitness tips, and a 30 minute workout.
Points Calculator - The purpose of this new tool enables you to find the points value of any food by reading the nutritional value on the box. For example, if you have a box of cereal that is not listed in the Food Companion Book - look at the side of the box for the amount of calories, fat, and fiber. Those numbers are simply entered on the calculator and, bingo, you now have the points value! The points calculator is about the size of a make-up compact and comes with batteries, user's guide, and warranty. **The calculator will be the brand new one that tracks as well as calculates points (need to update photo - thank you).
** Includes easy to understand directions for the 2008 program**
Shipping costs: $10.99 USA Priority Mail, Canada Air $17.99
Weight Watchers Starter Kit - all you need to begin shopping in the "back of your closet!"
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