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Tired of being out of shape? Get on board with tens of thousands of successful people who have done 90 days of this program including myself and got in the best shape of their life by working out with Tony Horton.
This system will include brand new DVDS of
Chest and Back (Targeted strength and definition workout emphasizes two classic upper-body exercises.)
Plyometrics(Explosive jumping cardio routine proven to dramatically improve athletic performance)
Shoulders and Arms (Potent combination of pressing, curling, and fly movements, that will leave you stronger)
Yoga X (Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.)
Legs and Back (Get ready to squat, lunge, and pull for a total-body workout like no other.)
Kenpo X (Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination)
Stretch X (Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.)
Core Synergistics (Build and support multiple muscle groups to build and support the core while conditioning your body.)
Chest, Shoulders and Triceps (Targeted strength and definition workout emphasizes two classic upper-body exercises.)
Back and Biceps (Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.)
Cardio X (Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.)
Ab Ripper X (Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.)
How to Bring it DVD - Extra
* This auction comes with the Chin up / Pull up bar. You will want this to maximize your workouts. Cant do chin ups? Tony shows you exactly how to over come this by using a chair. On day 1 of this program, I could do 1 1/2 chin ups but on day 90 I could do 9!!! Other alternatives include using the resistance bands to mimick a pull up and chin up so that you can develop your back muscles and arm muscles.
Some people are going to have to dig down deep and see what they're made of, find out what you are made of.
Also comes with
Nutrition Guide
Calendar
How to use P90X information book.
This is an extreme workout, People of all ages and sizes do these routines to optimize their bodies and health. My first 90 days I lost 50 lbs and gained a lot of muscle. With dedication, Hard work and proper nutrition, you to can be successful with this program, all of which Beachbody goes over with you in this program. Join the message boards and get some work out buddies to stay motivated and learn about all areas of fitness. Guaranteed results if you follow the program.
*This copy up for sale is brand new, unopened. It is not the same one I use/used for my workouts. This will be shipped directly from the manufacturer. Its time to bring it, were talking about your health and fitness here. |