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MAKE THE CONNECTION - TEN STEPS TO A BETTER BODY AND A BETTER LIFE by Bob Greene and Oprah Winfrey
"It's not about dieting - it's about changing your life" - OPRAH WINFREY
In MAKE THE CONNECTION, Oprah Winfrey and Bob Greene show you how to change your life, - and start looking and feeling fantastic.
In
ten easy-to-follow steps, their diet and fitness program will tell you
exactly what exercise will work best for you, how often to do it, and
what to eat and drink as you're losing those pounds.
And there's loads of
encouragement too - with personal stories of Oprah's own weight-loss
battle and friendly advice on keeping your commitment to the program.
Illustrated throughout with color photographs of Oprah and Bob, MAKE THE CONNECTION will inspire you every step of the way to a happier and healthier you.
This book includes several pages of colour photos, is 240 pages long and is in excellent condition. |