Fitness Solutions-The Comprehensive Guide
Health and Beauty :: Weight Management :: Exercise, Fitness Programs
Fitness Solutions-The Comprehensive Guide
Fitness Solutions-A comprehensive guide to successful weight management and overall wellness. This is an easy to follow and practical manual for permanent weight loss. The foundations for weight loss begin when the body has established an adequate pH-Balance. Also contained are practical eating guidelines, wellness checklist, and principles guaranteed to take off 48 to 60 lbs. naturally. The plan is a guide designed for beginners but can be put into practice by anyone concerned with their personal level of health & fitness. I have personally used the techniques throughout the years to lower my weight, cholesterol, blood pressure, and stresses of life.This book is guaranteed to be successful or your money back. Thanks for taking a look and I wish you the best in your weight-loss goals. | ||||||||||||
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