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Chalene Johnson Turbo Jam 5 Workouts 2-DVDs SETBRAND NEW AND SEALEDPlus: Beachbody Nutrition Guide BookMeasurement Tracker CardLearn & BurnChalene leads you through her signature "Elite 11" moves you'll use to blast pounds and inches! (30 minutes)Turbo SculptA tighten-and-tone session to reshape, trim, and flatten those problem areas. (40 minutes)20 Minute WorkoutA quick, full-body workout for when you're short on time. (20 minutes)Cardio PartyA turbocharged dance fest—you won't want this calorie blaster to end! (45 minutes)Ab JamAn ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes) |