ACTIVE LIVING Fitness Health Exercise For All Ages Book
Health and Beauty :: Weight Management :: CDs, Cassettes
ACTIVE LIVING Fitness Health Exercise For All Ages Book
ACTIVE LIVING:The Miracle Medicine for a Long and Healthy Life CONDITION: Condition is very good, pages are clean and unmarked. No spine creases, slight wear and soiling to the covers and the cover edges. Shipping in the USA is $2.95 and includes Delivery Confirmation. by Gordon W. Stewart Pub. in 1995 by Human Kinetics This is a softcover book, 135 pages. Description From the back cover: The latest research shows that even moderate physical activity has a positive effect on personal health. Yet many people who begin a fitness program find the regimen too restricting, time-consuming, or demanding -- and quit exercising altogether. Now, ACTIVE LIVING show the way to improved personal health through a series of smaller, more manageable steps. This book shows how to attain better health through activities that are comfortable, meaningful, and right for you. First, you'll learn how to build physical activity into your daily routine. Then you'll learn how to increase your activity level through various types of indoor and outdoor recreation -- and you'll learn tips for sticking to your program. Note: The picture you see is a scan or photo of the actual book, not a "stock photo". Our eBay Store Click here to visit our eBay Store for more books, postcards and other fun "stuff". We take great care in packaging your purchaseso that it arrives safely and securely. Shipping Shipping in the USA via USPS Media Mail would be $2.95. We combine shipping, add $1.00 for each additional book purchased.For outside of the USA, please e-mail for postage cost. Free auction templates from auctionSupplies.com | ||||||||||||||
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