2008 WEIGHT WATCHERS STARTER KIT FLEX CORE PLAN DIARY +

2008 WEIGHT WATCHERS STARTER KIT FLEX CORE PLAN DIARY +

Start price	47.95 USD
Current price	47.95 USD
Start time	05/07/2008
End time	05/12/2008
Bid count	0
See more about 2008 WEIGHT WATCHERS STARTER KIT FLEX CORE PLAN DIARY +

BRAND NEW WEIGHT WATCHERS STARTER KIT 2008 EDITION New and improved for 2008. Kit includes ALL of the following 2008 Edition Items: 2008 Dining Out Companion 2008 Complete Food Companion Weight Watchers Meal Survival Guide - Recipes to get you started and keep you going 2008 3 Month Journal Bonus Weight Watchers Coupon Booklet! Dining Out Companion Whether you’re on the Flex Plan or Core Plan, this book will serve as a handy guide to food choices when dining out. They've expanded the Dining Out Companion to make room for 133 restaurant menus and added new chapters of advice and solutions to your main dining out dilemmas. You can easily find POINTS values for your favorite meal in a restaurant. 450+ pages with color photographs. The Basics: Dining out tips on planning ahead, figuring out Points values, and determining portion sizes. Q&A: Common questions and solutions to staying on the plan while eating out. Dining Out Dos & Don'ts: Simple guidelines to help you make wise food choices. Restaurant Foods Listing: Points values for menu items from your favorite national restaurants. Core Foods By Restaurant: Easy-to-use menu guide for those following the Core Plan. Dining Out A-Z Food List: Alphabetical list of general dining out foods with Points values and Core Plan options to help make following your food plan easier. Ethnic & Regional Favorites: Now with tips & ordering advice so you can still enjoy your favorite exotic foods. Complete Food Companion New and improved for 2008. Whether you’re on the Flex Plan or Core Plan, this book will serve as a handy guide to food choices. They've expanded the Complete Food Companion to make room for 5,000 new foods. You can easily find POINTS values for your favorite foods. 450+ pages with color photographs. Core Foods Listing: The most comprehensive list of Core Plan Foods Complete A-Z Food List: The largest general listing of foods for the Flex Plan & Core Plan Ethnic/Regional Favorites: Helps take the guesswork out of eating at your favorite local restaurants. Weight Watchers Food Products Listing: All your favorite Weight Watchers food poducts in one easy place. Brand Name Foods Listing: A comprehensive list of more branded foods than ever before, organized by category. Favorite Quick Fixes: Expanded for 2008 with over 75 pages of quick & delicious meal and snack ideas. Index to Brand Name Food Listing: An alphabetical reference to find your branded food in no time! Journal Your 3 month journal is a compact tool to help you stay on the plan & keep you motivated toward success. The tracking pages, tips, recipes & charts in this journal are designed to help you monitor your progress. Use This 2008 Journal for BOTH Flex Plan & Core Plan! Flex Plan - List your food, activities & corresponding points values. Core Plan - Tracking on the Core Plan is optional but you can use the checklists to help you keep track of the Good Health Guidelines, your weekly points allowance & your accumulation of activity points values. If you're not sure which plan you're using you can go back and forth between the two plans using the portions of the journal that are appropriate for the plan you're following that day/week. :) Weekly record your weight on the weight loss chart & plot it on the graph to help you monitor your progress. Monthly update your measurements with the body measurement chart & the clothing size measurement chart. Check my other listings-the POINTS CALCULATOR ships for just $1.00 more when you buy it with this set-the DISCONTINUED 32oz INSULATED WW MUG ships for just $3 combined with this kit!!! Smoke & Pet-Free Home!